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Celebrating Pure Apnea’s 10 Year Anniversary

This month marks Pure Apnea’s historic 10 year anniversary. In June 2012, Pure Apnea was established by passionate freedivers who shared the founding objective of providing the highest quality freediving education to those who want to learn how to freedive.

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Lung Stretches

Lung Stretching Exercises

One of our Master Instructor Trainers, Clemens Neumann, has put together this stretching sequence for Pure Apnea freedivers who are looking to reach deeper depths without the risk of lung squeezes from inflexible thoracic and diaphragmatic muscles. Have fun stretching!

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